Dance for Wellness Wellness for Dance; Webisode 3

How are you doing, everybody? With the new Heightened Awareness measures in place, have you been doing your best to remain active? If you are looking for a way to keep fit and healthy while staying safe at home, join us in our next webisode. Dedicated to dancers in their homes, webisode 3 will focus on hip release, shoulder stability, and spinal mobility. All you need is a stool or a chair and a bath towel!

When: 10 June 2021, 3-4pm

Register here

We will send you the zoom link after you have registered successfully.

Thank you and see you soon!