Dance for Wellness Wellness for Dance; Webisode 3
Updated: Jun 2, 2021
How are you doing, everybody? With the new Heightened Awareness measures in place, have you been doing your best to remain active? If you are looking for a way to keep fit and healthy while staying safe at home, join us in our next webisode. Dedicated to dancers in their homes, webisode 3 will focus on hip release, shoulder stability, and spinal mobility. All you need is a stool or a chair and a bath towel!
When: 10 June 2021, 3-4pm
We will send you the zoom link after you have registered successfully.
Thank you and see you soon!