Updated: Dec 12, 2020
WDA Sg is holding its first webisode of its Dance for Wellness and Wellness for Dance series on
13 December, Sunday, 2pm-3:15pm, via zoom. Limited slots! Register here
So, wherever you are: at home, at work, or serving your Stay Home Notice (SHN), whether you are a professional dancer or someone who just enjoys dancing, you can join us for a 60-minute session of active mindfulness with a 15 minute Q&A afterwards. Through this session, we put the principles of good body mechanics in practice. Using a series of movement combinations and explanations, we explore the various ways in which we can achieve VERTICALITY, the theme for this episode.
Limited slots! Register here